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How To: Yoga Mug By The Unemployed Philosophers Guild
How To: Yoga Mug By The Unemployed Philosophers Guild
How To: Yoga Mug By The Unemployed Philosophers Guild
How To: Yoga Mug By The Unemployed Philosophers Guild
How To: Yoga Mug By The Unemployed Philosophers Guild
How To: Yoga Mug By The Unemployed Philosophers Guild
How To: Yoga Mug By The Unemployed Philosophers Guild
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How To: Yoga Mug By The Unemployed Philosophers Guild

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The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins.

“Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility.

So what are you doing for your next coffee break?

Holds 12 ounces.

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